Competent, capable, different not disabled

Aspiedebi Swedish Massage in Glasgow

Iím very pleased to now be offering Swedish Massage therapy in Glasgow from the comfort of my purpose-built massage studio. Iím an experienced Massage Therapist (diploma-qualified) and believe in a holistic approach to healing. Stresses carried in the mind will appear in the body as the two are connected. I find a multi-pronged approach to health works best, and that it is important to challenge any thoughts and beliefs which bring us stress. However, it is sometimes easier to work on the mind via the body, and this is where massage comes in. I offer you my hands.

What is Swedish Massage?

In Swedish Massage, the therapist applies various massage strokes to the recipientís body, and there are many reported health benefits. However, there are not many scientific studies on massage, so the best way to find out is to try it for yourself.

What Happens During a Swedish Massage

The first session includes a brief consultation, in order to learn about you and what you are looking for in your massage. The therapist then leaves the room and you undress to your underwear and lie on the massage table, fully covered by towels. The therapist will check that you are ready before coming in.

You usually start by laying face down on the massage table, with your head in a face cradle in the table. The therapist uncovers only the part of the body being worked on at that time, leaving the rest of your body covered.

The therapist lubricates the skin with massage oil or cream and performs various massage strokes, including effleurage, petrissage, friction and tapotement.† These movements warm up the muscle tissue, releasing tension and gradually breaking up muscle "knots" and adhesions.

The therapist generally starts on your back, followed by the backs of the legs. She then holds a sheet or towel up and looks away while you turn over and get covered up again. The massage continues with the front of each leg, both arms, and then your neck and shoulders.

Afterwards, you will be offered some water to help you remain hydrated as your body processes the effects of the massage.

Why come to me?

I have excellent focus and attention to detail and will diligently work with you towards accomplishing your health goals.†

Iím delighted to have clients who are on the neurodiversity spectrum and those with learning disabilities. Come to me for an autism-friendly massage experience.




To contact, e-mail: debi@aspiedebi.com

ďIíve got autism ó thereís not hope at all!Ē


This was said in joke.† Itís not true!!!!